healthy breakfast – Summerhill Goat Dairy https://summerhilldairy.com Providing high quality, great tasting milk Thu, 13 Jun 2024 19:20:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://summerhilldairy.com/wp-content/uploads/2019/08/cropped-1WM-32x32.png healthy breakfast – Summerhill Goat Dairy https://summerhilldairy.com 32 32 Egg Bites with Summerhill Goat Milk https://summerhilldairy.com/recipes/egg-bites-wiht-summerhill-goat-milk/ Thu, 13 Jun 2024 19:18:00 +0000 https://summerhilldairy.com/?p=6200

Protein-powered egg bites with Summerhill Goat Milk

Are you looking for ways to meal-prep large breakfast recipes! Try our egg muffin bites made with Summerhill Goat Milk! These savory egg bites can be eaten immediately or frozen to enjoy later and are the perfect breakfast for a busy day on the go. 

Ingredients

  •  9 large eggs
  • 6 Tbsp Summerhill Goat Milk
  • 3/4 cup frozen hash browns
  • 1 cup ground sausage
  • 1 cup white onion, chopped
  • 1 cup fresh spinach, chopped
  • 1 cup goat cheese or shredded cheese of choice
  • 1 tsp salt
  • 1 tsp pepper
 
 
 
 
 
 
 
 

How to Make It

1. Preheat the oven to 350°F and spray a muffin tin with non-stick spray. 

2. Place about 1 Tbsp of hash browns in the bottom of each muffin tin.

3.Brown your sausage on the stove until fully cooked. Remove the sausage and pour in the chopped onions and cook until tender.

4. Take a large mixing bowl and mix together your eggs and goat milk. Add in all the rest of your ingredients and mix together.

5. Spoon your egg mixture over top of the hash browns in the muffin tin about 3/4 full.

6. Bake for 20 minutes until the edges have a nice golden brown.

 

7. Eat fresh or freeze once cooled and reheat in the mornings for an easy breakfast to go!

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Orange Dreamsicle Smoothie with Goat Milk

Start the new year fresh with a glass of our orange dreamsicle smoothie with Summerhill Goat Milk! With the option to add protein powder, this drink is the perfect start to your January morning!

Ingredients

  • 1 large frozen banana
  • 1 medium orange
  • 1/4 cup ice
  • 1 cup Summerhill Goat Milk
  • 1 Tsp. Vanilla extract, or a scoop of vanilla protein powder of your choice

How to Make It

Blend all your ingredients together until smooth and creamy, and enjoy your delicious smoothie!

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