blog – Summerhill Goat Dairy https://summerhilldairy.com Providing high quality, great tasting milk Wed, 25 Sep 2024 21:32:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://summerhilldairy.com/wp-content/uploads/2019/08/cropped-1WM-32x32.png blog – Summerhill Goat Dairy https://summerhilldairy.com 32 32 Pumpkin Spice Latte with Goat Milk https://summerhilldairy.com/recipes/pumpkin-spice-latte-with-goat-milk/ https://summerhilldairy.com/recipes/pumpkin-spice-latte-with-goat-milk/#respond Wed, 25 Sep 2024 21:27:04 +0000 https://summerhilldairy.com/?p=6273

Pumpkin Spice Latte with Summerhill Goat Milk

Make a homemade pumpkin spice latte in the comfort of your own kitchen with Summerhill Goat Milk! Our goat milk froths very well and is an excellent addition to the fall flavors of pumpkin and cinnamon. 

Ingredients

  • 4 tablespoons canned pumpkin puree
  • 1 cup Summerhill Goat Milk
  • 2 shots espresso or 8 oz brewed coffee
  • 1 tablespoon maple syrup (to sweeten)
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla

How to Make It

-Heat Summerhill Goat Milk in a small saucepan on the stove, stirring occasionally.

-While the milk is warming, grab your favorite mug and mix pumpkin puree, maple syrup, pumpkin pie spice, and vanilla together.

-Brew your coffee/espresso, and stir to combine with pumpkin pie mixture.

-While the milk is hot but NOT boiling, remove from stove and froth the milk. (If you do not have a milk frothing tool, you can also pour the milk into a covered mason jar and shake vigorously until frothed.)

-Pour milk into the mug, and spoon out any remaining foam for the topping of your latte.

-Sprinkle a dash of pumpkin pie spice or cinnamon on top for garnish, and enjoy!

Goat Milk vs. Cow Milk

More Recipes

2 square waffles sit stacked on a plate covered with syrup and chocolate chips. A bottle of Summerhjill Goat Milk sits in the top left corner.

Goat Milk Waffle Recipe

Did you know you can make this classic breakfast staple with goat milk?! Check out our
a pile of brown breakfast bars with a corner of a Summerhill Goat Milk bottle in the background

Breakfast Bars with Goat Milk

Send your kids off to school with these chocolate oat breakfast bars made with Summerhill Goat
2 columns of small rectangular pop tarts. They have a strawberry filling and rainbow sprinkles. There is a bottle of Summerhill Goat Milk in the top left corner in the background

Homemade Strawberry Toaster Pastries

Looking for a homemade, healthier way to satisfy your sweet tooth in the morning? Look no
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Goat Milk Smoothie Recipes! https://summerhilldairy.com/blog/goat-milk-smoothie-recipes/ Thu, 13 Jun 2024 18:44:11 +0000 https://summerhilldairy.com/?p=6194

Looking for some fresh, sweet, and nutritious options for breakfast smoothies? Consider adding Summerhill Goat Milk to amp up your protein content! Summerhill Goat Milk contains 9 grams of A2 protein in each 8 ounce serving, making it easier to digest and easier to enjoy. Over at Summerhill we are always excited to find new ways to meal prep for breakfast or put something together for a poolside treat. These delicious smoothies are a great way to stay cool and satiated this summer. 

photo taken from angle above. A glass of peach smoothie sits on a small round cutting board, with a wicker wrap and strawberry slice for garnish. A bottle of Summerhill goat milk sits in the left background. peach slices and strawberries are scattered on the counter for decoration.

Strawberry Peach Goat Milk Smoothie

  • 1 cup fresh summer peaches
  • 1 1/2 cups fresh or frozen strawberries
  • 1/4 cup frozen spinach
  • 1/2 cup Summerhill Goat Milk
  • 1 cup plain Greek yogurt
  • 2 tbsp peanut butter (optional, for extra protein)
  • Honey (to taste)

2 glasses of green smoothie, one on the white counter and one on a brown cutting board with a bottle of Summerhill goat milk. Spinach is sprinkled around the counter as a garnish

Healthy Green Goat Milk Smoothie

  • ¼ cup ricotta
  • 1 cup Summerhill Goat Milk
  • 1 Tablespoon raw, unfiltered honey
  • 2 cups frozen peaches, nectarines, or mangos
  • 1 cup spinach
  • 1 Tablespoon ground flax seed
  • 1 Tablespoon almond butter

a glass of an orange smoothie with an orange slice garnish sits in the left foreground. There is a second glass in the right background, with a blurred cutting board covered in oranges and orange slices sitting in the left background.

Orange Dreamsicle Smoothie

  • 1 large frozen banana
  • 1 medium orange
  • 1/4 cup ice
  • 1 cup Summerhill Goat Milk
  • 1 Tsp. Vanilla extract, or a scoop of vanilla protein powder of your choice

2 glasses of purple blueberry smoothie topped with granola sit in clear glasses. The glass on the right is raised on an upside down white dish. There is a wooden basket of blueberries on the left in the background, and a bottle of Summerhill Goat Milk and two bananas in the background on the right. Granola and blueberries are sprinkled on the white counter for decoration.

Blueberry Banana Smoothie with Goat Milk

  • 2 frozen bananas

  • 1 cup frozen blueberries

  • 1 Cup Summerhill Goat Milk

  • 1 Tbsp. Honey

  • 1 Tbsp. Chia Seeds

In the foreground: a small round wooden cutting board sits underneath a stemless wine glass filled with the pina colada and garnished with a triangular slice of pineapple. In the background, the top half of the pineapple sits on the left, and a blurred out bottle of Summerhill Goat Milk on the right.

Piña Colada with Goat Milk

  • 2 cups frozen pineapple
  • 1/2 cup pineapple juice
  • 1/2 cup ice (add more as needed)
  • 1/2 cup cream of coconut
  • 1/4 cup Summerhill Goat Milk
  • Over 21? add a shot of rum for the perfect happy hour treat!

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What is A2 Protein? https://summerhilldairy.com/blog/what-is-a2-protein/ https://summerhilldairy.com/blog/what-is-a2-protein/#respond Mon, 03 Jun 2024 21:04:50 +0000 https://summerhilldairy.com/?p=6166

Let’s Talk About A2 Protein

There’s always something new in the dairy aisle!  Lately, there has been a lot of buzz about A2 milk. But in the goat milk world, A2 is nothing new.  Goat milk, the most widely consumed milk in the world, has always naturally contained A2 protein.  Let’s talk about protein in goat milk and what the A2 protein means for you.   

How much A2 protein is in a glass of Summerhill Goat Milk?

Each 8 oz. serving of Summerhill Goat Milk contains 9 grams of protein! This is more protein than a glass of whole cows’ milk, and significantly more than alternative milk substitutes. With a recommended protein intake of 15-30 grams per meal[1], drinking a glass of Summerhill Goat Milk or using it to cook your favorite recipes is a great way to supplement your daily protein needs. Milk containing A2 proteins is also nutritionally positive for pre- or post-workout meal goals.[2]

What makes goat milk protein different?

All goat milk naturally contains only A2 β-casein proteins. Though there is only a single nucleotide difference[3] between A1 and A2 proteins, the effects on digestion are markedly different. Goat milk also has 1% less lactose than cow milk. [4]

[3]

For a portion of people who don’t feel they digest milk well, they may in fact have an allergy to the A1 protein, rather than the lactose itself. Studies have found that subjects who drank milk only containing A2 proteins experienced less gastrointestinal distress than the subjects who drank milk with A1 proteins.[5] [6] You can find more information on the differences between cow milk and goat milk here. 

Does Summerhill have proof of protein content?

Yes! Although all goat milk is naturally A2, Summerhill took the extra step to have the milk tested. We know customers find extra assurance in third-party testing, and can confirm that Summerhill Goat Milk contains only A2 protein.

As always, if you experience allergic reactions to cow milk, please consult with your doctor before trying Summerhill Goat Milk.

Find us in a store near you to start enjoying the benefits of Summerhill Goat Milk’s A2 protein today!

 

[1] https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-you-getting-too-much-protein#:~:text=General%20recommendations%20are%20to%20consume,your%20money%20on%20excessive%20amounts.

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9326461/

[3] https://www.eurofinsus.com/food-testing/resources/a2-testing-an-alternative-to-genetic-approaches/

[4] https://www.sciencedaily.com/releases/2011/05/110518092146.htm

[5] https://www.mdpi.com/2072-6643/12/12/3855

[6] https://nutritionj.biomedcentral.com/articles/10.1186/s12937-017-0275-

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Summer Reads with Summerhill Goat Dairy https://summerhilldairy.com/blog/summer-reads-with-summerhill-goat-dairy/ https://summerhilldairy.com/blog/summer-reads-with-summerhill-goat-dairy/#respond Fri, 24 Jun 2022 21:26:21 +0000 https://summerhilldairy.com/?p=5482

Summerhill Reads

Updated for 2023! Looking for something fun to read this summer? We’ve got you covered with some books that feature goats in the story! Click each image for links to Amazon. Grab a refreshing glass of Summerhill Goat Milk or one of our Lemon Blueberry Scones and curl up with a good book. 

Image of Autumn By the Sea cover. a yellow house sits on a rocky outcrop overlooking the ocean. A forest and purply pink cloudy sky make up the background

Autumn by the Sea (Muir Harbor Series) - Melissa Tagg

Sydney Rose's past is a mystery to her-until one day a private detective shows up at her door on behalf of a woman searching for her lost granddaughter. Sydney is brought to Maggie Muir's home on the Maine coast, where she befriends Maggie's adopted daughters Indi and Lili, as well as Scottish adopted son Neil. There is more than one mystery spanning the 3 books in this series, including the search for the missing granddaughter and why vandalism is occurring on the farm. Though the Muir property is primarily a blueberry farm, Sydney learns to care for animals on the property including, of course, goats. Autumn By the Sea is available in paperback and through Kindle Unlimited.

cover image of the Lost Husband book

The Lost Husband - Katherine Center

Libby Moran and her two children have been living in her mom's apartment since her husband died in a car crash. When her aunt reaches out with the opportunity for Libby to relocate her small family to the Texas hill country, she jumps at the opportunity. Aunt Jean owns small goat farm, and once Libby and her children arrive, it is all hands on deck to milk the goats, make cheese, and sell it at the farmer's market. With Center's usual cast of quirky and heartwarming supporting characters, Libby and her children learn how to start to heal and move forward. This book can be purchased at your favorite bookstore or borrowed from the local library!

Falling for your Best Friend - Emma St. Clair

After a failed first date, Chase and Harper have been just friends for years. When they slowly realize that they want more, who will make the first move? Sergeant Pepper, a kid (baby goat) rescue, may or may not be what helps bring the two characters together! Goats and other small animals make appearances throughout St. Clair's books. Full of laughs and heart, this story is available in paperback and through Kindle Unlimited.

Love Off-Limits - Jenny Proctor

Tyler and Olivia have an instant connection when they meet at a mutual friend's wedding. However, Olivia has to move back home to support her parents' farm while her father recovers from a stroke. When Tyler, a videographer, decides to come live on the property as a farmhand to be near her, he creates an Instagram account for one of the baby goats on the property, who becomes an internet sensation. Find out how the story ends, also available in paperback and Kindle Unlimited!

Townshipped - Savannah Scott

Aiden has a surprise guest visit his house one morning-a woman with amnesia who only remembers that her name is Em. Everyone in Aiden's small town is convinced his future wife has literally been dropped off at his doorstep, and the two grow closer on his small farm where he is raising a llama and (you guessed it) goats. Grab a copy on Kindle Unlimited and find out if Em ever recovers her memory!

Part of Your World - Abby Jimenez

High-powered career woman and ER doctor Alexis has her life turned upside down when she meets carpenter and inn owner Daniel in small village hours away from her city life. Can two people from such different worlds make a relationship work long term? And of course, this book wouldn't be on the list if it didn't feature a goat on Daniel's property! This story is not on Kindle Unlimited but can be purchased wherever books are sold or borrowed from your local library.

Jill Came Tumbling - Julie Christianson

In this novella, Jill is a server at a restaurant named nothing other than The Clumsy Goat! This restaurant appears throughout the Apple Valley series, and a goat costume may or may not be involved. This book can also be found on Kindle Unlimited!

cover of book; illustrated brown, black, and white goats crossing a bridge

The Three Billy Goats Gruff

Want something to read to your kiddos? Grab a copy of this Norwegian fairy tale to teach your children about learning to be courageous and face their fears. The short story is also available online!

All photos courtesy of Amazon.com. Please note that treatment of goats in these books do not reflect practices at Summerhill Goat Dairy and are not necessarily endorsed by Summerhill. We are proud to be Certified Humane! 

Apples, berries, oats, and Summerhill Goat Milk come together in a delicious baked breakfast that will keep you going all morning long.

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Is Goat Milk Dairy? https://summerhilldairy.com/blog/is-goat-milk-dairy/ Tue, 10 Aug 2021 22:21:04 +0000 https://summerhilldairy.com/?p=5178

Is Goat Milk Dairy?

When you think of a dairy, you might think of cows. You may picture a big red barn, green grass, milk pails, and a herd of happy cows, waiting for their turn to be milked. And when you think of dairy products, you may think of some related things: cheese, ice cream and yogurt, all made from the milk of dairy cows. But that’s not the whole picture, especially not on a global scale. 

Goat milk is the most-consumed dairy product in the world, over cow milk, over butter, and over cream. Picture now, a small goat used to supply one small household with milk, cheese, and, someday: possibly meat. Now it might make more sense. Yes, goat milk is indeed dairy. But what is dairy, exactly? And how did goat milk get to be the most widely-consumed dairy product the world over?

To get to the bottom of these questions, let’s first define dairy.

Definition of Dairy

At its most basic definition, dairy is the milk or a product made from the milk of a lactating mammal, like goats, sheep, or cows. Most of the time, when someone says “dairy” they’re likely referring to traditional dairy, which is cow’s milk and products made from cow’s milk. It’s considered traditional dairy here in the U.S. because cow’s milk is typically more readily available, produced in larger quantities, and is traditionally more popular than other dairy products.

Cow’s milk and products made from it are not the only things that fall into the category of dairy. Goat milk is included in the wider definition of dairy as well (including any cheese or other products made from the goat’s milk). If you really want to get exotic, you can check out water buffalo milk (for about $34 a gallon) or camel or yak milk, but those aren’t typically available outside of hyper-specific regions. In the northern regions of Scandinavia, reindeer milk is the only milk available since other dairy animal populations cannot survive the intense winters. Again, all of these products categorized as dairy are the milk or products made from the milk of lactating mammals.


Now that we know what dairy is, we can investigate what dairy is not.

If it isn’t milk or a product made from the milk of lactating mammals, it cannot be classified as dairy. This definition of dairy products applies even if you find the product in question in the dairy section of your grocery store. Eggs, for example, are often questioned as being a dairy product because they’re often stocked in the dairy section of the store, near butter and cream and require refrigeration. Refer to the table below to get a better idea of what falls into each category. 

DAIRY
NOT DAIRY
Milk or products made from the milk of lactating mammals
Not made from the milk of lactating mammals
Fluid milk (from goats, cows, sheep, etc.)
Eggs
Cheese
Beef or other meats
Yogurt
Plant-based “milks”
Butter
Poultry
Ice cream
Fish
Cream
Half and half
Powdered or condensed milk
Kefir

So, as you can tell from the table above, eggs are not dairy. You’ll also see that goat milk is listed in the dairy column.

In addition to being the milk of a lactating mammal, goat milk is also recognizable as dairy because it shares the nutritional advantages of other types of dairy (and then some!) 

In general, dairy offers many vitamins and minerals in a dense format, so two or three servings a day will help you meet nutritional guidelines. A nutrient-dense glass of pure-white goat milk offers extra protein, potassium, calcium, vitamins and minerals–even more than the traditional dairy producer.

Popularity of Goat Milk

Cow milk may be more popular in the United States, but across the world, it’s a different story. Goat milk is the most popular dairy product consumed, with over two-thirds of the world’s entire population drinking goat milk

But why is it so popular? With the exception of Antarctica, goats can be found on every continent. Many families around the world do not buy milk from the store. They produce it for themselves or as a product to trade at market. Compared to their bovine counterparts, goats take up less space, eat less, and are easily managed–even by children. They can be purchased by a family and fed at a much lower cost, providing enough fresh milk (and all the nutrition that comes with it) for one family. For example, in the Kalahari Desert, goats provide most of the milk and meat for a household, while cows are more of a status symbol. 

In addition to being easier to keep and being acclimated to most types of weather and terrain, goats are also the producers of one of the most nutritious dairy products: goat milk.

Which Dairy is best for you?

All dairy has a few major components: water, protein, fat, sugar, minerals and vitamins.
Dairy has long been known to provide a heavy dose of nutrition in a glass.

Dairy, in general, is cost-effective and provides a lot of nutrition in one place. It would be possible to have a balanced diet without dairy, but it would take significant research and a very wide variety of foods (and we think it wouldn’t be nearly as delicious!)

If you’re sensitive to lactose, have a dairy allergy, or have been seeking out a simple addition to your diet that gives you extra protein, fat, vitamins and minerals, goat milk could be the solution for you.

Dairy allergies and goat milk

If you have a dairy allergy, it’s possible you can avoid a reaction to goat milk in the same way that you may react to cow milk. This is because the alphaS1-casein (a protein) found in goat milk is detected at much lower levels than in cow milk, where it is the main protein. Goat milk typically contains beta-casein as its main protein, which does not prompt allergic reactions as often as the alphaS1-casein. Goat milk is still considered dairy, so please consult with your medical provider prior to drinking goat milk if you have a dairy allergy.

Dairy and lactose

Some dairy consumers choose goat milk because they’re looking for a dairy product that has less lactose due to an intolerance or sensitivity. Goat milk has 3 grams less lactose than cow milk per serving and smaller fat globules, which may help with easier digestion. Having a higher proportion of short and medium chain fatty acids can also help your body digest goat milk more easily. For more information on directly comparing goat milk to cow milk (or “traditional” dairy) check out our post here.

Why Choose Goat Milk

Goat milk is a great dairy option. Over the years, we’ve seen the demand for goat milk go up, and it’s certainly due in part to the nutritional advantages, simple production, and expanded availability.

Wondering why goat milk could be the best dairy option? 

  • Nutritional advantages: More Vitamin A, calcium, magnesium and phosphorus , and better digestibility due to medium chain fatty acids and lower levels of the alphaS1-casein protein. Also, the comparatively small fat globules in goat milk may aid in easier digestion. 
  • Simple production: Our milk is simple, from goat to glass. Because goat milk is naturally homogenized, we let you decide whether you’d like to mix it up, or scrape off the cream for a lower fat option. We chill our milk immediately after it’s collected, so the freshness is maintained. Learn more about our milking process and other frequently asked questions here
  • Affordability and availability: Goat milk can be found at your local health food store, or even bigger chain health food store. We stock in Trader Joe’s, Sprouts and Whole Foods. If you’re wondering where to find us, go here.


Conclusion

Goat milk is dairy. If you’ve been avoiding dairy because of digestion problems, but want to maintain your bone and dental health, and add easy-to-drink protein, vitamins and minerals to your diet for your active and healthy lifestyle, keep goat milk in your fridge and on your table. 

 

Resources:

https://www.sciencedirect.com/science/article/pii/S0022030201746553

George F. W. Haenlein. Why Does Goat Milk Matter? – A Review. Nutri Food Sci Int J. 2017; 2(4): 555594. DOI: 10.19080/NFSIJ.2017.02.555594

Benoît Graulet, Ruminant milk: A source of vitamins in human nutrition, Animal Frontiers, Volume 4, Issue 2, April 2014, Pages 24–30, https://doi.org/10.2527/af.2014-0011
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Goat Milk vs Cow Milk https://summerhilldairy.com/blog/goat-milk-vs-cow-milk/ https://summerhilldairy.com/blog/goat-milk-vs-cow-milk/#respond Tue, 04 May 2021 20:29:49 +0000 https://summerhilldairy.com/?p=5064

What makes goat milk so special?

If you casually glance at a goat yoga Instagram post, you might not realize that you’re actually looking at an important part of history.

Goats were among the world’s first domesticated animals. Goats’ small size makes them easier to herd and milk than their bovine counterparts, and they have historically been referred to as “the poor man’s cow.” They are friendly, adaptable, and produce excellent milk, so it’s no small wonder that we love our goats — just like countless others people have throughout history. 

Goat Milk Origin Story

Goats made their way to North America in the 1500’s, when they were brought by Spanish colonists. Many of those goats went on to become feral, roaming the land which would later become the United States. As a result, dairy goats were not considered a valuable commodity for the first part of US history. (Cattle, pigs, sheep, and chickens were much more common farm animals.) By and large, goat milk and cheese consumption was limited to personal use within small family farms.

Then interest in goat milk really kicked into gear during World War II, with the rising popularity of Victory Gardens. Since then, the demand for goat milk has continued to grow as more Americans discovered its delicious taste and easy digestion.

Goat Milk Nutrition vs. Cow Milk Nutrition

In general, ruminant milk is a near perfect food. It contains all 8 essential amino acids, significant amounts of calcium, vitamins A and D, and minerals like potassium and magnesium. Both goat milk and cow milk consist of the same basic parts — water, protein, fat, and lactose (milk sugar). And at a cursory glance, the nutrition information of cow milk and goat milk actually looks very similar.

Milk Nutrition
Summerhill Goat Milk (1 Cup)
Cow Milk (1 Cup)
Calories
170
151
Total Fat
10.10g
8g
Saturated Fat
6.5g
5g
Trans Fat
0g
0g
Cholesterol
27mg
30.7mg
Sodium
122mg
120mg
Total Carbs
10.86g
11g
Sugars
10.86g
11g
Protein
9g
8g
Calcium
327mg
300mg
Potassium
498mg
362mg

Goat milk vs. Cow milk

If goat milk and cow milk are so similar, why are so many people opting for goat milk these days? Let’s take a deeper look into the components of these milks to see why many people prefer to get their dairy from goats instead of cows.

Lactose

Many people limit their dairy intake due to lactose intolerance. When the body does not generate adequate amounts of lactase to break down the sugars in milk, a person can experience uncomfortable symptoms like excessive gas or bloating. Goat milk can be a great option for those who have a problem with lactose because it naturally contains about 1% less lactose than cow’s milk. So those who are typically sensitive to dairy products might find goat milk to be a good option.

Fat Content

Not only does goat milk contain less lactose, but its fat content is also much simpler for human digestion than cow milk. This means that the fat globules in goat milk are smaller and easier for our milk fat-dissolving enzyme — lipase— to break into smaller pieces as they pass through our gut. So goat milk travels through the human digestive system relatively easily when compared to cow milk.

Goat’s milk also contains higher concentrations of essential fatty acids. Also known as medium chain triglycerides, these fatty acids are easily converted into energy and are less prone to fat storage than other types of fats. Goat milk’s fat contains approximately 30-35% medium chain triglycerides (compared to cow’s 15-20%), making goat milk a healthy option for most dairy lovers.

Casein Content

Dairy lovers can also face another issue when it comes to allergies — specifically Casein allergies. Some people don’t process A1 milk proteins very easily, which can lead to a range of health issues (from mild discomfort to severe immunologic responses). Many people have discovered that although they have problems with A1 casein, they can safely and comfortably enjoy dairy from animals with A2 casein. Goat milk naturally contains A2 casein proteins, while A1 casein proteins generally come from cows. (While some cows actually produce A2 milk, the availability of their milk is the exception, not the rule.)

Conclusion
Like most food and animal products, the nutritional composition of the milk you drink can make a big difference. When making choices about dairy, you will ultimately find the best flavor and highest nutrients from animals who were raised, fed, and treated properly. If you love cow milk, goat milk is definitely worth a try. And if you have trouble with traditional dairy due to health concerns, goat milk could be a good alternative. You might find a new favorite treat!

Apples, berries, oats, and Summerhill Goat Milk come together in a delicious baked breakfast that will keep you going all morning long.

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All About Pasteurization https://summerhilldairy.com/blog/all-about-pasteurization/ https://summerhilldairy.com/blog/all-about-pasteurization/#respond Tue, 16 Feb 2021 16:45:03 +0000 https://summerhilldairy.com/?p=4811

At Summerhill Dairy, we seek to be as transparent as possible with customers about our operations and processes. So when someone last week asked us about our pasteurization process, we felt like a detailed explanation was warranted.

What is Pasteurization?

First, let’s define our terms. Pasteurization is a process by which foods are heated to a specified temperature for long enough to kill or deactivate harmful bacteria. Pasteurization does not significantly alter the nutritional composition or profile of goat milk (or any other milk), and nutrient losses from any pasteurization process are negligible. 

When milk is not pasteurized, it can contain harmful pathogens (such as Brucella, Campylobacter, Cryptosporidium, E. coli, Listeria, and Salmonella) — germs that can lead to sickness, hospitalization, or death. Between 2007 and 2012, the CDC linked dozens of foodborne outbreaks to non-pasteurized milk. Meanwhile, the FDA uses evidence from such outbreaks and numerous scientific studies to “clearly demonstrate the risk associated with drinking raw milk.” Not surprisingly, federal law mandates all milk distributed across state lines must be pasteurized.

At Summerhill, food quality and safety have always been our highest priority. Everyone should be able to enjoy the benefits of goat milk without having to worry about their health. We have always pasteurized our goat milk — and will continue to do so. Because we believe it’s simply the right thing to do.

Different kinds of pasteurization

All pasteurization involves some amount of heat applied for a certain length of time — followed by rapid cooling. But there are a few variations on this basic idea, and different methods of pasteurization can affect characteristics such as taste or shelf life. With that in mind, let’s take a deeper dive into the three main methods used for the commercial pasteurization of goat milk.

Vat Pasteurization / Low Temperature Long Time (LTLT)

Prior to moving our facility in Hanford, California, all of our goat milk was vat pasteurized — so we are quite familiar with this process. Generally considered the “original” way to pasteurize milk, vat pasteurization heats milk in a large tank to at least 145ºF for at least 30 minutes. This process generally requires a large boiler and large volumes of water to sustain a constant temperature. Vat Pasteurized goat milk can be cultured (turned into butter, cheese, yogurt, etc.), and the shelf life (when refrigerated) of vat pasteurized goat milk is roughly two to three weeks.

In recent years, vat pasteurization has become somewhat trendy. Many smaller milk processors have begun to use the term to make their products seem more “farm-fresh.” Some advocates of the LTLT method claim that the slightly lower temperatures used in vat pasteurization better preserve a milk’s “natural flavor.” However, science has been used to show that the significantly longer holding times lead to alterations in both protein structure and taste.

At Summerhill, we used vat pasteurization on our products for several years, and we don’t think it leads to a better or worse goat milk. In our opinion, vat pasteurized goat milk tastes almost exactly like the flash pasteurized milk we produce now, and we don’t think it was any easier (or any more difficult) to digest.

Flash Pasteurization / High Temperature Short Time (HTST)

Today, Summerhill Goat Dairy utilizes a process called flash pasteurization. The goat milk is heated to 161ºF for 15 seconds. In our opinion, flash pasteurized goat milk is nearly identical to vat pasteurized goat milk in most ways. Shelf life is comparable. Both forms of pasteurization allow goat milk to be cultured (so you can use it to make cheese, yogurt, and kefir.) And the taste is nearly identical. When we first moved to flash pasteurizing in 2010, we couldn’t tell the difference — and we drink goat milk every single day — and not a single customer told us that they noticed a change in taste or quality.

With that said, flash pasteurization does have a few important advantages over vat pasteurization — which is why we chose it when moving to our new creamery. Flash pasteurization takes only a fraction of the time of vat pasteurization (15 seconds vs. 30 minutes), so flash pasteurization uses significantly less energy. For a goat milk dairy and creamery that is powered by solar energy, energy consumption was a major consideration. We pride ourselves on running a lean, efficient operation, and flash pasteurization best aligned with our values.  

Flash pasteurization also uses much less water, which gives it another advantage over vat pasteurization. Summerhill is located in the heart of the Central San Joaquin Valley — arguably the richest agricultural region in the world — and taking water away from farmers that could be growing food doesn’t feel like the right thing to do when a better, more water-wise option existed. We seek to be good stewards of the resources entrusted to us, and flash pasteurization seems like the best choice for us.

Ultra Pasteurization

Lastly, we need to spend a few minutes looking at ultra pasteurization, another process used to make milk safe and shelf-stable. Ultra-pasteurized milk is heated to at least 280˚F for a minimum of two seconds. The process is fast and allows for an incredibly long shelf life (up to 45 days!)

But ultra pasteurization has some drawbacks that make the process not an option for us at this time. We simply can’t bring ourselves to intentionally damage the flavor of Summerhill Goat Milk that our customers have come to love.  And ultra pasteurization effectively destroys the enzymes in the milk that allow it to be cultured into other products, such as cheese, yogurt, and kefir. All of our customers who purchase Summerhill Goat Milk for that purpose would be unable to make their delicious homemade cultured products.  

Conclusion

We flash pasteurize our milk because we think this option makes the most sense for us. Summerhill Goat Milk tastes great, is safe to drink, and is comparatively easy on the environment. But we understand that other people might prioritize certain characteristics or attributes of goat milk differently than we do. This article wasn’t written to prove anyone right or wrong. It is simply an explanation of why we do things the way we do — and why we stand behind our products and processes.

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Baking With Goat Milk: A Great Alternative To Cow Milk? https://summerhilldairy.com/blog/is-goat-milk-a-great-alternative-to-cow-milk-for-baking/ https://summerhilldairy.com/blog/is-goat-milk-a-great-alternative-to-cow-milk-for-baking/#respond Mon, 08 Feb 2021 17:51:46 +0000 https://summerhilldairy.com/?p=4742 Is Baking With Goat Milk A Great Alternative To Baking With Cow Milk?

Milk is considered a natural food source for mammals.  It is suitable for our body and rich in protein. It also contains different nutrients like vitamin D, vitamin B, calcium, and phosphorus. These help our body and bones to get stronger. Plus, milk also helps prevent weight gain as it causes a fat breakdown in the body. To know the right amount of milk, we must use the best measuring cup set.

Aside from cows, some animals also produce milk that people can drink. Goats have milk that gives us the nutrients that we need. Read on to learn more about goat milk and its many benefits.

Goat Milk: A Great Alternative for Cow Milk

Goat milk has many health benefits. Many people say that this milk is sweeter than cow milk. For those who have hypertension problems, this helps because it is naturally low in cholesterol. It also helps in fast digestion. Small fat globules in goat milk result in smaller curd that allows the digestive enzymes to break down quickly. There is a faster digestion process because of its higher levels of short and medium fatty acids.

As stated earlier, use the best measuring cup set because too much of this milk might destroy our metabolism. Unlike cow milk, goat milk has less lactose that can be a better option for mild lactose sensitivities.

Some people have allergies to cow milk; that is why goat milk is a better option if you want natural milk. This milk has lots of amount of zinc. Zinc helps in maintaining healthy skin, also in healing wounds. So, if you are going to take good care of your skin, drink goat milk. It also helps in boosting immunity as it contains the amount of selenium.

Zinc is a rare mineral that keeps our immune system healthy and protects us from all illnesses. As it is rich in protein, it is vital for our body’s growth and development. Proteins serve as the building blocks of bones, cells, muscles, and tissues.

Looking for more baking tips and recommendations? Our professional baker friends from Bella Cupcake Couture are happy to help you out. Go to bellacupcakecouture.com.

Can Goat Milk Be Used in Baking?

Yes, you can use goat milk in baking, especially if the person who will eat it doesn’t like to use cow milk. Goat milk has similar tastes to regular cow’s milk, but it is a bit sweeter and richer. Goat milk is a good substitute for cow milk and can be used in baking and cooking. You can use goat milk in making bread and desserts.

If you haven’t experienced baking or cooking using goat milk, you should always use the best measuring cup to measure the right amount of milk. You should know that adding too much goat milk to your food can change its taste and texture, so you should measure it well.

Conclusion

As cow milk demand gets higher, we should consider drinking goat milk. It has excellent health benefits that help the human body to become stronger. It has been a good alternative for many people and might work for you as well. Remember, having the best measuring cup set in your kitchen can help you from consuming too much goat milk, so make sure that your measuring cup set is always available in your kitchen.

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